Reducing Upper Back, Shoulder and Neck Discomfort At The Workstation

Niamh Pentony

Niamh Pentony

MSc. Applied Ergonomics

Work-related upper back, shoulder and neck discomfort are generally observed more in workers with sedentary, desk-based roles. Since March 2020 and the shift to home working, I have noticed an increase in the prevalence of upper back, shoulder and neck discomfort among employees I have carried out DSE assessments with.

In this episode, I am going to identify the potential physical causes of upper back, shoulder and neck discomfort associated with desk-based jobs and the steps you can take to reduce the risk of developing these issues.

The blog for this episode can be found on:

Reducing Upper Back, Shoulder & Neck Discomfort At The Workstation

As always, I can be found online and on social media:

www.boyneergonomics.ie

info@boyneergonomics.ie

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Twitter: niamh_pentony

LinkedIn: https://www.linkedin.com/in/niamhpentony

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