Desk Smart is a practical online course designed to help office-based and remote workers set up and use their workstation safely, comfortably, and efficiently.

The course focuses on real-world desk setups — not idealised office environments — and provides clear guidance on how to reduce physical strain associated with prolonged computer use. It is suitable for employees working in offices, at home, or in hybrid roles.

Participants are guided through:

• Correct workstation layout and equipment positioning
• Chair, desk, screen, keyboard and mouse setup
• Posture, movement and task variation
• Common DSE risk factors and how to reduce them
• Practical adjustments that can be made without specialist equipment

The content aligns with Irish DSE legislation and recognised ergonomic best practice, supporting both comfort and compliance.

Desk Smart is suitable for:

• Office-based employees
• Remote and hybrid workers
• Individuals who want clear, practical setup guidance
• Individuals who experiences discomfort when working at the computer

The course is self-paced, easy to follow, and designed to translate directly into practical changes at the workstation.

Cost €47