Drive Smart is an online ergonomics course designed for people who spend significant time driving as part of their work.

Driving is often overlooked as a source of musculoskeletal strain. Poor seat setup, prolonged static postures, and repetitive driving tasks can contribute to discomfort in the back, neck, shoulders and lower limbs over time.

This course provides clear, evidence-based guidance on:

• Correct driving seat setup and posture
• Steering wheel, mirrors and pedal positioning
• Reducing strain during long or frequent journeys
• Managing fatigue and static loading
• Simple adjustments that can make a measurable difference

The course focuses on practical application — what drivers can adjust themselves, using the vehicle they already have.

Drive Smart is suitable for:

• Employees who commute to work
• Professional drivers
• Individuals who drive to prolonged periods on a regular basis
• Individuals who experiences discomfort when driving

The course supports safer, more comfortable driving habits and can form part of an organisation’s broader health and safety or wellbeing approach.

Cost €47