If you’ve followed my work for a while, you’ll know I’m a bit picky about footrests. Too many are flimsy, too light, or simply don’t offer the support people genuinely need when they’re trying to work comfortably — especially at home.
After a recent conversation on the Wow Ergonomics series with Graham Coath and Steven Howe, where I mentioned this very gripe, Steven kindly sent me the BakkerElkhuizen FootRest No. 3 to test.
And I’ll be honest: I wasn’t expecting it to impress me as much as it has. Not only does it tick the ergonomic boxes, but it’s been genuinely helpful in managing my own lingering left-ankle discomfort following my fall back in March 2025. My husband, Pauraic, who is new to working from home, has also been putting it through its paces — and it’s been a hit with him too. Read on to see why…
Product Description
The FootRest No. 3 is designed to be a dynamic, supportive footrest that encourages natural movement rather than locking your legs and feet into one rigid position.
It’s soft enough to feel comfortable underfoot but structured enough to offer solid support. Whether you’re sitting slightly too high at your desk, dealing with end-of-day leg fatigue, or trying to improve posture, this footrest steps in (pun fully intended) as a reliable base of support.
Its shape allows for multiple foot positions and angles, making it easy to adjust throughout the day. This variability has been especially helpful for me personally — having the ability to subtly shift my foot placement has eased the ongoing discomfort in my left ankle and reduced tension during longer working sessions.
Materials and Dimensions
The FootRest No. 3 is built from elastic pigmented polyurethane with a dense foam interior. This combination gives it a comfortable, cushioned feel with the durability needed for daily use. It’s not one of those plasticky, hollow footrests that slide around the second you move your feet — it stays put and supports you properly.
Key features include:
- Lightweight (approx. 1.5 kg) but sturdy
- Skin-safe materials
- Complies with ergonomic guidelines, including surface size and angle requirements
- A generously sized surface that accommodates barefoot, socks, or shoes
- Enough density to prevent “sinking” but soft enough to promote movement
The overall build gives it a premium feel — the kind of quality you notice immediately compared to cheaper options.
Use
Between myself and Pauraic, this footrest has been used in a few different “real-life” scenarios:
- Pauraic’s home office setup — he’s new to home working and needed something to help stabilise his posture and reduce leg fatigue.
- My own workstation — specifically to support my left ankle, which still complains from time to time after my fall earlier this year.
The subtle elevation and the ability to vary height and angle make it incredibly user-friendly. Unlike flat, static footrests, this one lets you roll, shift, and change position without fuss — keeping the muscles gently active and preventing that stiff, “stuck in one spot” feeling.
It’s lightweight enough to move around but heavy enough not to skid away from you. Honestly, it’s the kind of footrest you forget is there — because it just works.
Benefits
1. Encourages healthy movement
This isn’t a static platform — it supports natural, subtle motion throughout the day. That encourages circulation, reduces stiffness, and helps you avoid the braced-leg posture that usually contributes to lower-limb and lower-back strain.
2. Versatile positions and height options
A standout feature. Being able to adjust foot position has genuinely helped with my ongoing ankle discomfort, making long bouts of desk work far more manageable. It’s a small detail, but ergonomics is all about small details adding up.
3. Comfortable and supportive
No hard edges. No rigid angles. Just a well-designed surface that works whether you’re wearing shoes or working barefoot.
4. Excellent for hybrid and home workers
If your desk or chair isn’t adjustable, this is a fantastic tool for “meeting your workstation halfway” — supporting your feet so your posture doesn’t collapse from the ground up.
5. Built to last
The materials and overall construction clearly prioritise longevity. This is not a footrest you’ll be replacing in a year.
Cost / Price
When I checked on 10th December 2025, the BakkerElkhuizen FootRest No. 3 is priced at approximately £89.95 ex VAT from Online-Ergonomics.co.uk and £100 + VAT from shapre-seating.co.uk.
In the world of ergonomic accessories, this positions it toward the premium end of footrests — but based on its build quality, comfort, adjustability, and genuine benefits (especially if you have lingering pain or posture issues), I believe it’s a price worth investing for. It’s the kind of item that pays off long-term by preventing discomfort rather than just adding a temporary fix.
Final word
If you’re tired of cheap, flimsy footrests or you’ve yet to find one that feels genuinely supportive, the BakkerElkhuizen FootRest No. 3 is absolutely worth considering. It’s comfortable, solid, movement-friendly, and genuinely effective — both in professional ergonomic setups and everyday home-office use.
To learn more, check it out at https://www.bakkerelkhuizen.com/en-ie/footrest-no3/
Note: this product was provided free of charge but no gratuity has been paid for this review and no monies will be received for purchase of this product.
